I had a great Father's Day weekend. Lots of food and fun is very refreshing, but it has residual effects. I'll bet I gained 10 lbs. I'll have to do lots of yard work this week. I don't ever take off any weight sitting at this table painting turkeys. It's in the 90's today so any activity outside will cause weight loss, except the one I'm going to do.....float in the pool with a cold one!
